There are many benefits to enjoying alkaline water from a water ionizer machine every day. The peace of mind that comes from knowing your family isn’t drinking toxic elements, drug residues or other dangerous toxins, and the knowledge that the people you love most in the world are hydrated, a vital tenet of wellbeing. Here’s another – a helping hand towards managing your weight.
Really? A water ionizer can help you to reach and maintain a healthy weight?
Yep. One of the lesser-known benefits of drinking ionized water is how it can help you to achieve the weight you want to be – and stay there.
It isn’t a magic wand – you’ll still need to make sure that a decent proportion of your diet is made up of whole foods, fruit and vegetables (preferably fresh) – but there are several ways that alkaline water gets to work on helping you to get the body you want.
1. Alkaline water is packed with powerful, natural antioxidants. They help to purge toxins from your fat cells and flush out unwanted waste.
2. Drinking a long, delicious glass of alkaline water before a meal helps to take the edge off your appetite.
3. Fans of ionized alkaline water talk frequently about how much more energy it gives them. Top Olympians, gold-medal athletes and sports professionals frequently cite a water ionizer as part of their essential kit. More energy means more (and more enjoyable) exercise, which accelerates weight loss.
4. Studies show that drinking 500 ml of water increases your metabolism by up to 30%.
5. A healthy digestive tract is a key part of the picture. Drinking alkaline water helps to keep the colon lubricated and functioning at an optimum level, so that it can do its vital job of flushing out all those unwanted toxins.
A Water Ionizer: Your Best Diet Buddy!
Water from a water ionizer tastes so much better than tap water or bottled water, and this simple fact alone means that it’s easy to drink enough of it. If you do want to take control of your weight in 2021 and kiss goodbye to the constant cycle of unsuccessful and fad dieting, then make your water ionizer your new best diet buddy!